energise your body
calm your mind
2018 YOGA CLASSES
Weekly classes run throughout the year:
Wednesdays - Kettering - 7pm
Sundays - Barton Seagrave - 7pm
Mondays - Woodford - 6pm
2018 YOGA WORKSHOPS
For some freebies that you can access right now, click on the following links:
Connect with our Yoga Community
We recommend that you begin your yoga practice by attending a yoga class and with the guidance of a qualified yoga teacher; this is so that you can learn correct alignment and suitable adjustments to help build evenly balanced body strength, flexibility and mental focus.
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