energise your body
calm your mind
Happy Heart - Yoga Workshop
24 March, 10:30am - 1:30pm
Weekly classes run throughout the year.
For some freebies that you can access right now, click on the following links:
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We recommend that you begin your yoga practice by attending a yoga class and with the guidance of a qualified yoga teacher; this is so that you can learn correct alignment and suitable adjustments to help build evenly balanced body strength, flexibility and mental focus.
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