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energise your body

calm your mind

         07985 591370

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2018 YOGA CLASSES

 

Weekly classes run throughout the year:

Wednesdays - Kettering - 7pm

Sundays - Barton Seagrave - 7pm

Mondays - Woodford - 6pm

 

Click here to join a class.

 

 

2018 YOGA WORKSHOPS

 

Click here for Happy Heart

Spring Yoga Workshop.

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Yoga Workshops in Kettering

 

 

 

 

Yoga workshops include strength, flexibility and balancing poses as well as breathing techniques and flowing sequences ending with a guided relaxation. Our yoga workshops site is:

 

www.mindbodyandyou.co.uk

mind body and you

yoga workshops Kettering

yoga in Kettering
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