energise your body
calm your mind
Yoga Classes 2018
Weekly classes run throughout the year.
See further below for details.
Winter Boost - Yoga Workshop
Supercharge Your Immune System
24 November 2018, Saturday, 10:30am
For some freebies that you can access right now, click on the following links:
Connect with our Yoga Community
We recommend that you begin your yoga practice by attending a yoga class and with the guidance of a qualified yoga teacher; this is so that you can learn correct alignment and suitable adjustments to help build evenly balanced body strength, flexibility and mental focus.
mind body and you