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energise your body

calm your mind

         07985 591370

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Free Online Yoga 2020


For updates on free online classes visit, like and share the Facebook page. Click on links below.


For yoga videos visit, subscribe, like and share the YouTube channel:

Mind Body and You - Yoga With Atim



5 Tibetan Rites of Rejuvenation

Gentle Adaptation - click here

Dynamic Traditonal Rites - click here


The Ancient Secret of the Fountain of Youth

Book - click here.


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5 yoga classes


After coming along to your first yoga class with us you're welcome to drop into a class and pay £6 for each class at the start of the class.  Call 07985 591370 to check there's space and to let us know when you're coming along.  If you'd like to take advantage of our special offer then...

... you can buy five 'Pre-Paid Yoga Classes' and get our loyalty card which is valid for use within five weeks or five consecutive classes for our Wednesday evening yoga classes.  Yoga classes run throughout the year except for a short break over the Christmas holidays which will be notified on our website and Facebook page.

5 classes for £25

WEDNESDAYS    7pm -  8pm
St Michaels Church
Garfield Street (corner of Roundhill Road)
Kettering  NN15 6BG

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Receipts and confirmations emailed to you will be from "Salute To The Sun Yoga (inc. Mind Body and You)".

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