salute to the sun yoga_forest_lr

energise your body

calm your mind

         07985 591370

phone-46-xxl yoga in Kettering free yoga newsletter youtube mind body and you facebook salute to the sun yoga twitter salute to the sun yoga yoga blog

 

 

 

 

 

2020 Summer/Autumn Yoga Classes

 

For updates on classes visit and like

the Facebook page

www.Facebook.com/SaluteToTheSunYoga

 

 

Free Yoga Videos

Visit, subscribe and like  on YouTube:

Mind Body and You - Yoga With Atim

 

5 Tibetan Rites of Rejuvenation

Gentle Adaptation - click here

Dynamic Traditonal Rites - click here

 

The Ancient Secret of the Fountain of Youth

Book - click here.

_Salute to the Sun Yoga Kettering - LOGO transparent

yoga bricks

£8.00

Yoga bricks and half blocks enhance your practice by supporting, stabilising and aligning the body.  They are suitable for providing non-slip support and lift in yoga postures.

YOGA  BRICK:
Examples of how you can use yoga bricks to help extend your reach, keep your body in alignment and help with balance include: triangle pose, reverse triangle pose and half moon pose.

Yoga brick dimensions:
Size: 22cm x 11cm x 7cm
Weight: 0.34kg
Made from: EVA Foam

YOGA  HALF BLOCK
You can sit on a half block to raise your hips for a straighter spine, or put four half blocks together for a classic shoulder stand support.

Yoga half block dimensions:
Size: 30.5cm x 20.5cm, 2.5cm thick
Weight: 0.1kg
Made from: High grade non-toxic foam

yoga in Kettering

Receipts and confirmations emailed to you will be from "Salute To The Sun Yoga (inc. Mind Body and You)".

Yoga Shop Kettering - Secure Payments yoga Kettering - feel the grass beneath your feet