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energise your body

calm your mind

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Free Online Yoga 2020


For updates on free online classes visit, like and share the Facebook page. Click on links below.


For yoga videos visit, subscribe, like and share the YouTube channel:

Mind Body and You - Yoga With Atim



5 Tibetan Rites of Rejuvenation

Gentle Adaptation - click here

Dynamic Traditonal Rites - click here


The Ancient Secret of the Fountain of Youth

Book - click here.


_Salute to the Sun Yoga Kettering - LOGO transparent yoga kettering_testimonials Yoga workshops for adults in Kettering and Northamptonshire UK Private Yoga Lessons Kettering Northamptonshire UK One to one yoga sessions in Kettering Northamptonshire UK
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Yoga is working my mind and body - I enjoy feeling focused, grounded and balanced.  I can make the pose easy or more challenging for my own body.




Really cool to have something like this!





De-stress, re-energise and relax with flowing hatha yoga and tai chi classes and workshops in Kettering and Northampton.


Our yoga workshops and classes are suitable for mixed abilities and within easy driving distance to Kettering and Northampton from Wellingborough, Broughton, Corby, Geddington, Earls Barton, Rothwell, Rushton, Pipewell, Barton Seagrave, Burton Latimer, Brigstock, Islip, Kelmarsh, Pytchley and Woodford.

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One to One Yoga




Atim is a great instructor with alot of experience and knowledge. She's a great person and is nice, easy going and calm. If you're looking for a Yoga class to go to or a one on one session you need not to look anywhere else.