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Yoga Classes 2018 - 2019

 

Weekly classes run throughout the year.

See further below for details.

 

 

Christmas Dates

 

Yoga classes are on the following days

Wednesdays:   5, 12, 19 December

Wednesdays:  9, 16, 23, 30 January

 

Please note there is

No yoga class on 26th December and

No yoga class on 2nd January.

yoga blog

Slow flow yoga sequence

By Salute to the Sun Yoga, May 26 2017 08:17AM



Here's a lovely slow flow yoga sequence created by Leena Miller Cressman at Queen Street Yoga in Canada. This vinyasa (flowing) sequence will gently stretch and relax the whole body. Please feel free to share it.



For a printable version of the yoga sequence click here.



To find out about our weekly yoga classes in Kettering click here.





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